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Jinsi ya kutibu chunusi kwa kutumia Uwatu (Fenugreek)

Author/Editor: Melkisedeck Leon Shine, 2015-2017: AckySHINE.com

Baini Siri za Kuwa na Afya Bora na Utimamu

Date: April 9, 2022

Author: SW - Melkisedeck Shine

Uwatu ni dawa nyingine ya asili inayotumika kutibu chunusi. Uwatu unaondoa sumu na maambukizi mbalimbali.

Hizi ni hatua chache za kutibu chunusi kwa kutumia uwatu

a)Chukua kijiko kidogo cha unga wa mbegu za uwatu
b)Ongeza maji kidogo kupata uji mzito (paste)
c)Pakaa mchanganyiko huu sehemu yenye chunusi
d)Acha kwa dakika 20 au kwa usiku mzima
e)Kisha jisafishe a maji safi
f)Fanya zoezi hili mara 2 au 3 kwa wiki

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